Category: Alcohol

7 Health Benefits of Drinking Alcohol

7 Health Benefits of Drinking Alcohol

While it might not be the best for your mental or physical well-being to get drunk every weekend, moderate alcohol consumption can have significant health benefits. Be aware that benefits and risks associated with alcohol consumption vary depending on the individual’s body composition and type. The Dietary Guidelines for Americans state that moderate alcohol consumption […]

The effects of alcohol on your body: Side effects, dangers and health risks

The effects of alcohol on your body: Side effects, dangers and health risks

The second most commonly used substance in the United States is Alcohol, just behind tobacco. The 2019 National Survey on Drug Use and Health found that 86% of Americans aged 18 and over reported having used alcohol at one time or another in their lives. While Alcohol can make someone happy, pleasant, and social for […]